Experiencing an injury or traumatic event at work can affect your emotional and psychological well-being just as deeply as your physical health. While medical treatment addresses the body, tending to mental recovery is equally important for long-term healing. District CBT provides specialized therapy for individuals coping with stress, trauma, anxiety, or adjustment challenges related to workplace incidents. To date, District CBT has supported more than 100 injured workers in rebuilding confidence and returning to work successfully.
Workplace-related therapy can support individuals experiencing
• Anxiety, depression or trauma after a workplace incident
• Emotional distress following harassment, assault or ongoing stress at work
• Difficulty returning to work or adjusting to new physical or emotional limitations
• Challenges with workplace accommodations or FMLA requests
• Feelings of fear, helplessness or loss of identity after work-related events
Therapy offers tools for emotional recovery and workplace reintegration, including
• Strengthening the mind-body connection to reduce stress and promote healing
• Building resilience and confidence for a safe and successful return to work
• Guidance in navigating accommodations, light duty and FMLA requests
• Identifying strengths and coping skills to regain control and independence
District CBT provides evidence-based care tailored to each client’s needs, including
• Cognitive Behavioral Therapy to reduce anxiety and depression and build coping skills
• Acceptance and Commitment Therapy to improve psychological resilience and daily functioning
• Trauma-focused interventions to safely process difficult experiences and reduce distress
Both telehealth and in-person sessions are available for flexible access to care.
• Strong track record supporting more than 100 injured workers in recovery and return to work
• Expertise in workplace trauma, anxiety, adjustment and stress
• Support in navigating accommodations and return-to-work planning
• Personalized, client-centered treatment plans
• Telehealth available across multiple states through PsyPact
• Research-backed therapies proven to support long-term recovery
Your mental health matters as much as your physical recovery. If you, a loved one, or an employee needs support following a workplace injury or traumatic incident, District CBT is here to help.
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